I don’t know of a woman in the United States that has not been on a diet/eating plan since puberty hit. It seems as soon as the boobs and curves come in, women begin a lifelong struggle with body acceptance and attaining an ideal body image. Part of this struggle almost always goes hand in… Read More Should You Be Eating That?
Miami, land of the sun, sand, and croquetas. This weekend we saw the first snaps/hashtags/tweets from influencers arriving in Miami for Hispanicize 2016!¡Bienvenidos! Local hotspots like Downtown Miami, Wynwood, and the beach were the first stops for many of our favorite out-of-towners like Monique Fausto of CurvesandChaos, Lorraine Ladish of Viva Fifty, and Lizza Morales of XoxoLizza. But we can’t ignore Miami’s greatest, sometimes cheapest, and… Read More Croquetas & Carrots: Keeping It Healthy at Hispanicize!
A few weeks ago I decided to go back to Orange Theory Fitness. I really enjoy their classes and trainers, and before I got pregnant, it was the most effective workout for me in terms of weight loss, strength, and overall physical improvement. I completed Disney Princess in 2014 BECAUSE I was doing OTF as a cross-training… Read More Hot Mess Aerobics: Why You Don’t Wear Denim After the Gym
This weekend I visited a few friends in D.C who were graduating from medical school. Since we are all wrapped up in our careers, we’ve used Facebook, e-mails, and sporadic text messages to keep tabs on each other, and note any major life events. I was quite surprised when one of these friends asked me about the blog.… Read More The Plus Side to Plus Size
It has been well past 90 days, and if you follow @healthyfatchick on Instagram you know the results…but here it is! 30 pounds lost, and stayed lost for the rest of the summer. Since this challenge I have continued on with different Beachbody programs (which I love), but due to work, life, and quite… Read More The truth about losing the pudge….
This past week there was a lot of controversy surrounding a princess and her new look. And no, I don’t mean Kate Middleton and her cute little baby bump ( holla, little prince!). I’m talk about Merida, from the Disney Pixar Film Brave. When I first saw this character jump across the screen in a… Read More Sunflowers and Roses ( or why I grew up hating my curly hair and big ass)
Don’t get excited! You’re not really getting into my jeans but my introductory post to MOAHFC is about seeing your hard work at the gym pay off at the mall! Before moving on to the post I thought I’d give you some insight into me! I’m V, or Vane, or Vanessa! I’m one of those… Read More An Intro to Me and You Get in My Jeans!