I don’t know of a woman in the United States that has not been on a diet/eating plan since puberty hit. It seems as soon as the boobs and curves come in, women begin a lifelong struggle with body acceptance and attaining an ideal body image. Part of this struggle almost always goes hand in… Read More Should You Be Eating That?
A few weeks ago I decided to go back to Orange Theory Fitness. I really enjoy their classes and trainers, and before I got pregnant, it was the most effective workout for me in terms of weight loss, strength, and overall physical improvement. I completed Disney Princess in 2014 BECAUSE I was doing OTF as a cross-training… Read More Hot Mess Aerobics: Why You Don’t Wear Denim After the Gym
Just put the carbs in my mouth and give me pretty dress, dammit.… Read More But YOU…You ARE YOU! And now, isn’t that pleasant!
This weekend I visited a few friends in D.C who were graduating from medical school. Since we are all wrapped up in our careers, we’ve used Facebook, e-mails, and sporadic text messages to keep tabs on each other, and note any major life events. I was quite surprised when one of these friends asked me about the blog.… Read More The Plus Side to Plus Size
It has been well past 90 days, and if you follow @healthyfatchick on Instagram you know the results…but here it is! 30 pounds lost, and stayed lost for the rest of the summer. Since this challenge I have continued on with different Beachbody programs (which I love), but due to work, life, and quite… Read More The truth about losing the pudge….
This past week there was a lot of controversy surrounding a princess and her new look. And no, I don’t mean Kate Middleton and her cute little baby bump ( holla, little prince!). I’m talk about Merida, from the Disney Pixar Film Brave. When I first saw this character jump across the screen in a… Read More Sunflowers and Roses ( or why I grew up hating my curly hair and big ass)
Most people on the interwebs know me as Fatgirl Hedonist. I write a relatively anonymous/incognito blog about gluttony and restaurants in South Florida with a whole lot of Miami Spanglish tossed in. Most of the people that follow my blog or my instagram feed do not know what I look like. So when people who… Read More How I Became The Fatgirl Hedonist